Kids Yoga Class

Service Description

50 minute class 5-9 year olds. Children are playful, curious and energetic beings, so a children’s yoga class is slightly different to an adult class!! There is a balance between spontaneity and structure. They will strengthen their body through basic and challenging yoga poses, practice partner and group poses and play fun yoga games. They will also learn mindfulness activities, useful breathing exercises and relaxation/visualization techniques. Kids yoga classes are so much fun, but also filled with building important tools that children can carry with them including increased body awareness, strength and flexibility, and self-calming/emotional regulation skills.

Cancellation Policy

For cancellation , please contact us at least 5 hours before

Contact Details

• Avenue d'Auderghem 150, Etterbeek, Belgium

  +32+ 479 36 88 31

  contact@europeanyogastudio.com