A gentle 60 minutes dynamic Vinyasa Flow suitable all levels
- 1 hr1 hour
- €20 euros€20
- Location 1
Perhaps the most popular style practiced in the West, these classes keep you moving! You’ll flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and build strength and endurance as you push the edge of your balance and flexibility. In Sanskrit vinyasa means “to place in a special way,” and that informs the graceful dance that is a well-planned vinyasa sequence. When you hit that sweet spot and the endorphins kick in, a pushup suddenly becomes an exercise in weightlessness—you glide, you float, you sail into a blissful final relaxation. Now you get the hype, right? All levels and beginner welcome !
For cancellation , please contact us at least 4 hours before
Avenue d'Auderghem 150, Etterbeek, Belgium