Yin Yoga

Service Description

Sunday Evening Yin Yoga Time: 18:00 Unwind and restore with our Sunday evening Yin Yoga class, designed to help you release tension, calm the mind, and prepare for the week ahead. This deeply meditative practice focuses on long-held, passive stretches that target the connective tissues, promoting flexibility and energetic balance. With the addition of soothing sound healing, this session creates a tranquil environment to support relaxation and inner peace. Perfect for all levels, this class offers the ideal opportunity to slow down, reconnect, and nurture your body and mind. Reserve your spot and experience the perfect end to your weekend!