Rising Soul: Yoga, Sound Healing and Sacred Plant retreat

Rising Soul is a transformative retreat designed to elevate your mind, body, and spirit. It is scheduled to take place in the Netherlands from the 24th to the 26th of November. 

Immerse yourself in a transformative 3-day retreat ,this holistic experience is designed to rejuvenate your mind, body, and soul through the practices of Yoga, Meditation, Sound Healing, and the ancient Ayahuasca ceremony.

Each day will commence with a calming yoga session, tailored to all levels. The yoga practices will focus on enhancing your flexibility, strength, and balance, while also promoting inner peace and self-awareness. Following yoga, guided meditation and breathwork sessions will be held, allowing you to delve deeper into mindfulness, helping you to reduce stress, improve focus and cultivate a sense of tranquility.

Breathwork is another key component of this retreat, guiding participants to breathe consciously and with intention. This practice is known for its potential to release tension, promote relaxation, and improve mental wellbeing.

The afternoons will be dedicated to sound healing sessions. Here, you will be immersed in the soothing sounds of Tibetan singing bowls, gongs, and other therapeutic instruments. These sessions aim to align your vibrations and energies, promoting a deep state of relaxation and healing.Sound healing is a magical practice using vibrations and rhythmic sounds to provide a sense of balance and harmony. It's an ancient practice that many believe can cleanse the body and mind.

As dusk falls, you will be introduced to the sacred Ayahuasca ceremony. Guided by experienced facilitators, this ancient ritual will offer you a unique spiritual journey, allowing you to explore the depths of your consciousness, and facilitating personal growth and healing.This ceremony is known for its potential to bring about deep emotional healing and spiritual awakening.

In between these sessions, you will have the opportunity to enjoy nutritious, plant-based meals, ensuring your body is nourished and energized. You will also have ample free time to explore the stunning natural surroundings of Nederland or simply relax and reflect.

The Rising Soul retreat is an opportunity to disconnect from the hustle and bustle of everyday life and reconnect with your inner self in a serene and supportive environment. It's a journey of self-discovery, healing, and rebalancing vital energies.

Alternatively beetween the activities and ceremonies you can opt for Energy Healing and Counseling Sessions ( Reiki, Prana Healing, Info-Reiki) that can provide deeper healing benefits and alignment with your sould purpose !

What to expect

• A warm community
• An unbelievable healing experience
• Daily Yoga Sessions
• Daily Meditation and Mindfulness and Breathwork Sessions
• Sacred  Ceremonies 2
• Sound healing and sound Bath
• Sharing Circle
• Ecstatic DanceGRANDMOTHER SOUND HEALINGGrandmother sound healings held by our experienced Shaman where he sings icaros to help you heal on a deeper level. Icaros are magic songs that are channelled during ceremony to meet your specific needs. Benefits include treating addiction, anxiety, treatment-resistant depression, and PTSD by increasing mindfulness which improves psychological well-being.
• Daily Yoga Sessions multiple style led by Deea ,by combining multiple styles of yoga .Through the breath and postural exercises which are designed to balance our energy and reduce tension and stress, our mind becomes calm and clear. When the mind is quiet, that which lies beyond the mind — the spiritual heart, our true self — is revealed. Being connected to our heart allows us to relate and act from a place of equanimity, compassion and care. This individual journey to one’s true nature is the real heart of yoga.
• Each day during the retreat we will offer periods of meditation practice and teachings guided by one of our experienced facilitators. The schedule will also include regular periods of mindful movement and yoga as we find this is a helpful compliment to the sitting meditation practice. The sessions of meditation and yoga practice are suitable to all levels of yoga experience and physical ability. The emphasis is on sensing, nourishing, and fully inhabiting the body.All the classes are designed to help you open and relax so that you can attune your body and nervous system. The classes will also provide you with valuable tools and guidance that you can call upon during your ceremonies.The ancient invitation of the Buddha was to, "Come and see" for yourself the truth of the way things are, a rousing invitation to fearless and sustained self-inquiry.
• We will also incorporate daily breathwork sessions with George .Breathwork is a powerful but gentle method of self-exploration and healing, developed. The technique was derived from modern consciousness research, depth psychology, and shamanic and spiritual practices to support natural healing and growth through the direct experience of non-ordinary states of consciousness.Sound Healing Sessions and Sound Bath will be led by Irina .Feel relaxed and melt away during this time dedicated just for you.The session is for those who would love to experience the relaxation and the healing energy flow of a beautiful sound journey that allows a deep, soothing relaxation. Relaxing deeply and peacefully, blocks are allowed to dissolve, stress releases, and the emotions, the mind, the body and the energy body find a new peace and a reset.Through the sounds of crystal bowls, gong, chimes and other magical instruments, you will harmonize your vibrational energy body and offer mind expansion and health boosting benefits by experienced.​We will also have sharing circles and integration activities to help you achieve the most of this deeply healing experience through various tools .​Price includes accommodation, food and water, all activities and 2 ceremonies .