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You already practice Hot Yoga Classic 26+2 Bikram style and you want to take your practice to the next level or you love yoga in general and all the wonderful benefits it brings to your mind and body but you would like to take your understanding of this practice to new heights ? Are you looking to have a career in the wellness world and dedicate your time and energy in making the world a healthier and happier place ? Then why not join our  100 hours Intensive Yoga Teacher Training and become a a part of the European Yoga Family as well as embark yourself on a journey for a better, healthier and kinder version of yourself !

Even Better , we know that modern life is busy and we don't want to take more of your time with your loved ones, you can now choose to join our teacher training program and you will get private, individual training with at your own time and pace . Our instructors will dedicate their time and adjust their schedule to yours in order to give you the best, personalised instruction that will not only help you become proficient in teaching the 26+2 Hot Yoga sequence, elements of Hatha, Meditation and Vinyasa Flow, but will help you find your personal powerful voice as a Teacher, to balance your energy and access your unlimited source of kindness and compassion for humanity !

Training will consist in :

History Of YOGA

Elements of Yoga Philosophy

Become proficient in teaching Hot Yoga Classic 26+2 Bikram Inspired Yoga ( dialogue, alignment , benefits , adjustments )

Basic Hatha Yoga Postures

Basic Elements of Vinyasa Flow and leading flow type classes;

Alignment and anatomy ;

Injury prevention and teaching yoga for people with specific injuries;

Breathing techniques ;

Meditatation and mindfulness tools;

Voice and energy control techniques;

Practical experience in teaching and leading classes

The art of hands-on adjustments

Yoga as a Business

Private Hot Yoga Teacher Training Program

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