Ashtanga Yoga Class suitable for beginners !
Service Description
Ashtanga Yoga is a traditional system of yoga involving a sequential set of asanas (postures) synchronised with breath (free sound breath), focused gaze (dristhi) and engaged centres of energy (bandhas). If practiced regularly, the results are not only an improved physical and mental condition but also ability to control senses, mind and develop a sense of consciousness both in body and mind. The asanas follow a very logical sequence designed to align the body and strengthen the nervous system.
Upcoming Sessions
Cancellation Policy
For cancellation , please contact us at least 4 hours before. The 60 euros price includes the reading and a 40 min energy healing session. Afterwards if the you meet the measurement requirements you can join the trainning by paying the difference. The training and the attunement can be done in person or at a distance.
Contact Details
Rue Colonel Bourg 10, 1030 Schaerbeek, Belgium
+32479368831
contact@europeanyogastudio.com