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This service is not available, please contact for more information.
Gentle Yoga and Meditation
A 90 minutes Yoga Session combining gentle yoga elemnts with a guided meditation
- €20 euros€20
- Location 1
Service Description
A "gentle" yoga class with an emphasis on mindfulness and meditation. A slow-paced class featuring more seated and supported postures. Class flows through a series of gentle movements connecting your breath to your body, improving relaxation, flexibility and recovery. To finish, class winds down with a guided meditation and extended savasana. Especially well-suited for those with pain, trouble sleeping, anxiety or high levels of stress.
Upcoming Sessions
Cancellation Policy
For cancellation , please contact us at least 4 hours before
Contact Details
Avenue d'Auderghem 150, Etterbeek, Belgium
+32465733494
contact@europeanyogastudio.com
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