Emotional Release Workshop

Whether you experience a traumatic event or develop negative feelings over a period of time, by releasing these emotions you can achieve greater well-being and live a more positive, productive life.Unfortunately, many people who struggle with negative emotions neglect to confront them because of the immense pain and discomfort they can cause. As a result, these feelings often fester and further create toxic emotions, as well as an array of side effects like lack of sleep, hostility, anger, fear, anxiety, and depression. However, if you learn how to identify these trapped, negative emotions, you can eliminate the toxic pain that’s preventing you from living the life you deserve.December is our time to slow down, release and prepare to start a new chapter with fresh energies, clear intentions and open hearts. It is also the end of a long year filled with the ups and downs, stressful and happy events, work,…