



🔥 Become a Certified Hot Yoga Teacher – Now at a Special Discount! 🔥
Take your practice to the next level with our Private Hot Yoga Teacher Training Program—now available at an exclusive discounted price for February! This personalized training will give you the skills, knowledge, and confidence to teach with expertise while deepening your own practice.
Whether you’re aspiring to teach or simply want to master hot yoga, this is your chance to transform your journey. Limited spots available—enroll today and step into your future! 💛🔥

About us
Welcome to European Yoga & Wellness – a sanctuary where your journey to inner balance and physical well-being begins. Rooted in over a decade of experience, our Brussels-based studio offers a diverse range of classes, from dynamic hot yoga to deeply restorative practices. We believe in the transformative power of yoga, guiding you to reconnect with your mind, body, and soul in a nurturing and supportive environment.
At our core, we are more than just a studio—we are a community of seekers, healers, and practitioners dedicated to holistic wellness. Our experienced instructors bring wisdom, passion, and authenticity, helping you cultivate strength, flexibility, and inner peace. Whether you're stepping onto the mat for the first time or deepening your practice, we offer a space where everyone is welcome.
Beyond yoga, we embrace the profound benefits of energy healing, offering modalities such as Reiki, Pranic Healing, and Radiesthesia to restore harmony within. These ancient techniques work on a subtle level, clearing energy blockages, promoting deep relaxation, and aligning your body’s natural flow for overall well-being.
Our mission is to empower you through movement, breath, and mindful energy work, fostering a balanced life both on and off the mat. Join us and embark on a transformative journey—one breath, one vibration at a time.
Step into your power. Discover your potential. Welcome home.
Yin and the five elements with Iza
Sat, 30 Nov
|European Yoga & Wellness
A wonderful workshop combining Yin Yoga with ancient chinese medicine elements for perfect inner harmony


Time & Location
30 Nov 2024, 13:00 – 15:30
European Yoga & Wellness, Av. d'Auderghem 150, 1040 Etterbeek, Belgium
About the event
The five elements theory is one of the central concepts of Traditional Chinese Medicine.
Five elements theory is a framework that’s been used for at least 2400 years in Traditional Chinese Medicine to explain how we are influenced by the world and weather around us, and how the organs of the body interact with each other.
The five elements or ‘phases’ are wood, fire, earth, metal and water.
In Traditional Chinese Medicine , each of them is associated with certain body organs, a colour, a taste, an emotion, and a season of the year – among other things!
Understanding which of the five elements has a dominant effect on you right now, can give you insight into your personal strengths and weaknesses.
What to expect in this workshop