60' Express Hot Bikram Yoga 26+2

Service Description

The same known and loved Hot Bikram Yoga Class but for the busy Yogis in the 60 minutes express form. Hot Yoga Bikram style with the classic 26 + 2 postures and breathing is one of the most loved and effective forms of yoga in the world. in addition to detoxing the body and de-stressing the mind, it has so many physical benefits on cleaning the internal organs, increasing supply of oxygen to body, brain and lung capacity, increase flexibility, muscle strength, stamina, concentration, balance, determination , focus, mood. It is also an amazing practice for athletes (runners, professional sports players, weight lifters, etc) and people with serious back and joints, limb injuries, being one of the safest forms of yoga and most effective in support in recovery after injuries or in augmenting performance.

Cancellation Policy

For cancellation , please contact us at least 4 hours before

Contact Details

• Avenue d'Auderghem 150, Etterbeek, Belgium