Gentle Flow Yoga Class

Service Description

Yoga works its magic by bringing body, mind and spirit into a state of harmony and balance. Focusing on the sensations that arise as you breathe through your asana practice, you bridge the separation between body and mind, allowing you to become fully present within your body. This gentle yet in-depth practice consists of a sequence of asanas that increases flexibility and strengthens your entire body, releasing the chronic tension that can dull vitality. You might find in these classes elements of Vinyasa Flow , Hatha Yoga, Yin Yoga and restorative postures as well as deep breathing exercises and mindfulness practice ! It is truly a wonderful practice for lunch or evening and suitable to anyone and everyone !

Cancellation Policy

The minimum number of people for the session is 4 . Please show up on time and be respectful of the other teachers and yogis. For cancellation , please contact us at least 4 hours before. Enjoy !

Contact Details

• Avenue d'Auderghem 150, Etterbeek, Belgium

  +32465733494

  contact@europeanyogastudio.com